I admit I already have gray hair, but I always wondered why I started graying in my 20s.
Ok, I know this topic is for maybe older people that have graying hair, but did you ever wonder WHY hair starts to gray? I found this article from Epoch times and was curious about what the scientists found.
Now you know that graying hair cannot be stopped, but at least we can use essential oils to enhance your hair's appearance and stamina. I’ll try to keep this information understandable and in plain English, but I might fail a little!
An Embarrassing Story
When I was getting my haircut at a mainstream establishment, the stylist told me that my hair needed some help. WHAT? My hair has been gray for over 40 years, so I was shocked. I thought she would tell me that my hair had grown too long, and she needed to cut it…. but needed help? You should have seen my reaction!
The stylist looked at my hair and told me that my gray hair was turning white. I always thought that “silver” was more appropriate, but white? I knew that my graying hair would look horrible being white.
So, I asked for recommendations from the stylist, and to my surprise, she suggested that I use Young Living lavender oils. So just like a doctor, I followed her instructions! I started using the Young Living oils immediately and saw great results. My hair was much darker and fuller….and silver!
I used the oils for three months, and I noticed a big difference in my hair. Now I know what to do!
Read on if interested in what you can do to help
enhance your hair with essential oil products!
How it Happens
Gray hair is a rite of passage that happens to virtually everyone by the age of 50 (and usually starts much sooner). Despite its commonality, why hair grays have remained much of a mystery, until now.
- An international team of researchers has discovered the first gene linked to gray hair
- The gene has previously been linked to blonde hair in Europeans and is now connected to gray hair as well
- The gene accounted for about 30 percent of hair graying among study participants
Once you reach the age of 30, you have a 10 percent to 20 percent chance of graying hair with each passing decade.1 It’s a fact of life that, eventually, virtually everyone will go gray.
Your hair color comes from a pigment called melanin. Each hair may contain dark melanin (eumelanin) and light melanin (pheomelanin), which blend to form the many shades of hair color among humans. When you’re young, special pigment stem cells called melanocytes inject pigment into keratin-containing cells.
This keratin, a protein, makes up your hair and is responsible for giving it its color.
As you age, melanin is reduced, which is why your hair turns gray and, ultimately, white (this means there’s no melanin left).
Hmmm. That means I have no melanin left in my noggin! Darn!
Does Your Hair Have Its Own ‘Biological Clock?
According to Desmond Tobin, Ph.D., professor of Cell Biology from the University of Bradford in England, your hair follicles may be regulated by a “melanogenic clock” that eventually slows down the activity of melanocyte cells. Further, according to the Library of Congress:
“… Tobin suggests that hair turns gray because of age and genetics, in that genes regulate the exhaustion of the pigmentary potential of each individual hair follicle. This occurs at different rates in different hair follicles. For some people, it occurs rapidly, while in others it occurs slowly over several decades.”
It’s known, for instance, that white people may start going gray in their mid-30s, while Asians typically go gray beginning in their late 30s. African Americans typically don’t go gray until their mid-40s.
What Else Causes Gray Hair?
Other factors for why hair turns gray include:
•Hydrogen peroxide — Hydrogen peroxide is a well-known tool for bleaching your hair, but many people aren’t aware that your hair cells make hydrogen peroxide, too. As you age, the amount produced increases, which researchers believe ultimately bleaches out your hair pigment, turning your hair grey and then white.
•Smoking — There is a significant association between tobacco use and graying of hair. Cigarette smoking is also linked to premature hair graying, with the onset of gray hair occurring before the age of 30.
•Oxidative stress — Oxidative stress can be defined as the state in which your free radicals (from pollution, poor diet, stress) outnumber your antioxidant defenses (from a healthy diet). Graying hair may be an indicator of oxidative stress-induced damage. Research has also shown that people with premature graying had a higher level of pro-oxidants and lower levels of antioxidants than those with normal hair.
•Vitamin B12 deficiency — This is also linked to premature gray hair, and there is at least one report of pigmentation returning to hair after the vitamin deficiency was resolved.
So, the moral of this section is don’t smoke or bleach
your hair if you don’t want to gray early!
Does Stress Cause Gray Hair?
It’s commonly believed that stress causes gray hairs (and many parents of teenagers or former presidents, whose hair often turns gray during office would likely attest to that). Science on this topic has frequently come up short, save a 2011 study published in the journal Nature and led by Nobel Prize winner Dr. Robert Lefkowitz.
That study found chronic stress and frequent activation of the “fight or flight” stress response leads to DNA damage that may promote not only aging, cancer, neuropsychiatric conditions, and miscarriages but also affect genes that control hair pigment.
The search for a cure for gray hair assumes that gray hair is a problem that needs solving. Nothing intrinsically bad about having gray hair. In fact, from a health perspective, you’re far better off going gray than using toxic hair dyes.
And if you’re thinking of embracing your silver locks, now’s a perfect time. So-called “granny hair” is the latest trend, with people paying salons big bucks to go gray. If you’re lucky enough to have earned your gray naturally, you can get this look for free. New York hair stylist Jan-Marie Arteca told Reuters
“Granny hair is basically silver hair, any tone of grey in your hair: steel grey, silvery grey, really, really white, platinum-ish with either violet or silver undertones … That’s the trend.”
OK, now we know why, let’s see what we can do to our graying hair!
Essential Oils for Gray Hair & How to Use Them!
Our hair has been a fascinating part that was never out of consideration in terms of beauty. For many people, hair is one of the main components of beauty. However, many face and struggle with the problem of grey hair. Be it because of age or any other health issue, most of us want to get rid of grey hair which is possible with the application of specific essential oils.
For hair, essential oils work wonders to solve dandruff problems, hair loss/ fall, promote hair growth & thickness, and what? Are we missing something? Yes – we are missing one of the widespread issues people experience nowadays – Noticing Gray Hair/ or the early onset of grey hair. Noticing Gray hair has become one of the general concerns of men and women – both.
Used oils, hair serums, conditioners, and expensive products too? Uggghhh... Frustrated? When so many options, why not essential oils yet? It’s time to go with the essential oils! Essential oils won’t ever break your hope and heart too. It’s safe if topically applied on skin, hair, and diffusers.
Here are several essential oils that are known to be beneficial for gray hair. They contain antioxidants and can help hair grow faster and stronger, as well as prevent hair loss. Essential oils can be incorporated into your daily skincare routine, but they can also be used to nourish grey hair externally.
1. Lavender Oil
This is one of the best oils that combat gray hair. It replenishes hair follicles with the proper nutrients, vitamins, and proteins.
It also has anti-inflammatory properties that help reduce swelling and inflammation.
This oil is also great for sensitive or damaged scalps; it can prevent scalp acne and hair loss by nourishing your scalp and promoting healthy hair growth.
For the best result, you can add a few drops of Lavender oil to a carrier oil and massage it into your scalp before going to bed. Let the oil soak in overnight. Do this for two or three weeks to see results.
2. Rosemary Oil
Rosemary oil has similar properties to lavender oil. In the market, you can find many hair care products containing rosemary oil. You can use it for oil massages to your scalp to promote hair growth.
To use rosemary oil as a treatment for gray hair, heat a few drops of it in coconut oil for a few minutes and add a few drops of almond oil or olive oil. Massage the mixture on your scalp and leave it on for 30 minutes. Rinse your hair with shampoo and conditioner
3. Chamomile Oil
Chamomile tea is good for relieving inflammation and stimulating hair growth. You can make chamomile tea by pouring boiling water over dried chamomile flowers. Let the tea cool and then strain it before adding a few drops of olive oil or coconut oil. Massage the mixture into your scalp and leave it on for 30 minutes. Rinse your hair with shampoo and conditioner.
4. Cedarwood Oil
Cedarwood is known for its ability to control the oil-producing glands on your scalp. It is known for its antifungal and antibacterial properties; Cedarwood oil can be a great solution to your hair problems.
Additionally, it helps enhance hair growth and sheen and promotes the good health of your hair.
How to use: For its application, you need a carrier oil for dilution (Young Living V-6 oil, etc.). You can apply it to your scalp, massage it and then, after about 10 minutes, wash your hair with your regular shampoo.
5. Clary Sage
Clary Sage is yet another essential oil useful in preventing the premature greying of hair. It does so by slowing down the pace at which the hair follicles age. It enhances the hair's color and shine and promotes the thriving circulation of blood in your scalp. Therefore, making your hair healthy and glossy.
How to use: You must mix three drops of it in your regular conditioner or one tablespoonful of it in your carrier oil. Gently massage your scalp, sleep well using the head mask (if you want), and wash your hair the following day.
6. Peppermint
Peppermint helps promote hair growth, and it is essential for the issue of grey hair as it helps in the growth of newer and darker hair and thus, eradicating grey hairs. It enhances and guards the melanin production in the hair follicles, which is beneficial for getting natural dark hair.
How to use: For application, put a few drops of it in your carrier oil, retain it on your scalp for a few minutes, and then wash your hair. One can sleep with a relaxing head massage before going to bed and wash hair the following day. Along with the shiny appearance, the hair will look healthy and lustrous too.
Another way is to add the oils to your shampoo or conditioner, but if you want the best of both worlds, you can!
What Are the Types Of Hair That Respond Better To Essential Oils?
Pure, virgin hair from any ethnicity will generally respond to essential oils. This applies to hair that has recently been colored, too. If you have naturally thicker, coarser hair, you may need to experience more trial and error before finding the right essential oils for your hair type.
Can You Prevent Grey Hair with Natural Substances?
The short answer is: No.
There is no known way to stop grey hair from occurring, though various essential oils may slow down the process. The components of natural substances that are made up of atoms of carbon, hydrogen, and oxygen are the building blocks of all life. These same atoms are the building blocks of human hair, and when enough of the molecules have been removed from the hair, the hair will naturally begin to gray.
How To Preserve Your Gray Hair?
The best thing you can do to preserve your gray hair is to keep it well-conditioned. This means using hair care products with the best ingredients available today.
Recommended Shampoos and Conditioners
Keeping your hair well-conditioned depends on the type of shampoos & conditioners you use! If your current shampoo & conditioner contain any synthetic ingredients or fragrances, then you may want to avoid them. Young Living’s line of shampoos and conditioners do not contain any synthetic ingredients and in fact, DO contain essential oils that will do wonders for your hair….even if it is gray!
For example:
- Lavender Mint Clarifying Shampoo lifts away product residue, excess oil, and built-up pollutants, leaving hair feeling completely clean, refreshed, and full of soft body and bounce.
- Lavender Mint Clarifying Conditioner provides nourishing moisture to the hair and scalp leaving your hair feeling refreshed and full of weightless body and shine.
Whatever product you use, read the ingredients label to ensure you are not damaging your hair!
In Summary
Essential oils are immensely beneficial for countless applications. Essential oils promote releasing stress to prevent greying hair, they come to the rescue whenever possible. There are essential oils that will help you darken your hair and regrow healthier and glossier hair.
When you take proper care of your hair and the regular hair routine with essential oils, you can easily battle premature graying and get strong, thick hair and can try all your favorite hair trends and make all heads turn.
Bottomline
Essential oils are all-natural and very effective in making your gray hair look younger ( I need that as I am almost 70)! You just need to know which oil works best for your specific hair type.
Sources
I Admit I was a Soda Junkie for many years…. until about 4 years ago when non-healthy things started to happen. I suspected….and heard…. nothing good comes with drinking “pop”, but did I listen…..NO!
Recently, I noticed a graphic on Facebook and this was too good of a message not to pass along! This ONE PICTURE confirms what my body was trying to tell me for many years!
The graphic was posted by “naturopathic.physician” out of Fairfield Connecticut. I highly recommend you look them up and follow them for additional tips.
Below is How Soft Drinks…a.k.a. “Pop”, “Soda” can hurt you!
PS: it doesn’t matter what brand the soft drink is as they all have the same damaging impact!
FYI: I expanded with more information from the graphic text by “Googling” the dangers of <ingredient>.
Metabolic Syndrome
- Drinking 1 soda a day increases your risk of diabetes by 67%. Metabolic syndrome is a cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.
Skin Rashes
- Soft drinks contain flame-retardant brominated vegetable oil (BVO) a chemical linked to rashes and nerve disorders. Brominated vegetable oil (BVO for short) is a food additive sometimes used to keep citrus flavoring from separating out in sodas and other beverages.
Accelerated Aging
- Phosphates and phosphoric acid increase the shelf life of colas – but are linked to accelerated aging. Phosphoric acid is deliberately added to soft drinks to give them a sharper flavor. It also slows the growth of molds and bacteria, which would otherwise multiply rapidly in the sugary solution. Almost all acidity of soda pop comes from the phosphoric acid and not from the carbonic acid from the dissolved CO2.
Fatty Blood
- A soft drink a day could increase triglycerides by 30%, hardening your arteries. Triglycerides are a type of fat (lipid) found in your blood. Elevated triglycerides may contribute to pancreatitis or the hardening of the arteries. This increases the risk of stroke, heart attack, and heart disease.
Brain Damage
- When mixed with common food dye, the fake sweetener “aspartame” becomes toxic to the brain cells. Aspartame has been linked to behavioral and cognitive problems including learning problems, headache, seizures, migraines, irritable moods, anxiety, depression, and insomnia, wrote the researchers of a 2017 study in Nutritional Neuroscience
Tooth Sensitivity
- Phosphoric and citric acids alter pH balance in the mouth, leading to permanent enamel erosion. Even with regular brushing and flossing, both regular and diet sodas can break down the enamel of teeth. Tiny bacteria live between and around teeth and, when exposed to the sugar in soft drinks, produce an acid that causes damage to tooth enamel, which eventually leads to decay and cavities.
Are you now thinking twice about downing that can of Coke, Dr. Pepper, Mountain Dew, Sprite, or Pepsi?
What are some alternatives?
This was a challenge for me as I have a “sweet” tooth. And I like the “bubbles in my drinks. So, I found two Young Living products that satisfy my affinity for bubbles and flavor. I know, you immediately wanted to chastise me for not saying water first!
However, the two products below not only cut down on my sugar intake but also increased my water consumption…. a “Win-Win” don’t you think?
NingXia Zyng® is a refreshing, lightly carbonated drink that combines Ningxia wolfberry puree, pear and blackberry juices, and essential oils with naturally occurring caffeine for an energizing boost.*
YL Vitality Drops feature Lavender and Lemon essential oils and natural electrolytes for an extra hydration boost. Kickstart your day the natural way! Add one squeeze of either flavor to 8 ounces of cold water for a clean caffeine boost backed by nature.
In conclusion
I hope this blog article has “armed” you with information on how soft drinks are not good for you! My two alternatives; “Zyng” and "Vitality Drops" from Young Living not only made me feel better but my dentist thanked me as well!
This is also a “cheaper” option than piling up those 12 packs from the grocery store! Healthier and Cost-Effective….what a combination!
If you need help ordering either or both products above, please give me a holler and I can guide you through it @ garyrathbun.com
PUT THE CAN DOWN!
